You know that sense of rejuvenation you feel after a weekend at the beach? Most people attribute it to time spent with loved ones in the sun, away from the stresses of daily life. But according to science, there’s actually another reason why you leave the shore...
Posts in this category
A Trip Back in Time: Cruising the Yangtze River and China’s Three Gorges
The river seemed to disappear behind the mountains and cliffs in front of us. As the boat steamed forward, it came dangerously close to scraping the rocks…only to be saved at the last moment when the mountain gave way to yet another gorge. It was unlike anything I had...
The Best Places to Celebrate St. Patrick’s Day Around the World
St. Patrick’s Day immediately brings to mind several iconic celebrations: the million-plus people at the New York City St. Patrick’s Day Parade, the Chicago River running Kelly green on March 17, and the fun and debauchery that takes place in South Boston. But as they...
Living “Pura Vida”: Tips for Healthy Travel and Adventure in Costa Rica
Pura vida. Meaning “pure life,” pura vida is the ubiquitous greeting, way to say farewell, and catchy phrase that you’ll hear everywhere in Costa Rica. It gets to the heart of what the country is all about – living a high-quality life focused on pursuing your own...
Get in Shape on Vacation: The Best Destination Fitness Boot Camps and Retreats
Some people try to whip themselves into shape in the weeks leading up to a beach vacation. Others live a healthy lifestyle year-round and look for vacation destinations that offer a chance to work out and put their athleticism to good use. Whether you’re the...
6 Healthy Ways to Explore the Big Island of Hawaii
The Big Island of Hawaii is the healthy traveler’s mecca. This past summer, a few friends and I packed our bags and went looking for adventure in the South Pacific, and we definitely got our fill. From the hot, dry beaches of Kailua-Kona to the lush rainforests of...
Traveling to Asia? Avoid These Common Cultural Mistakes
As a Westerner, your trip to Asia will be filled with exciting new experiences as well as a few challenges. The time difference, new foods, and complex itineraries can throw even the most experienced traveler for a loop. Perhaps the biggest challenge of all, however,...
What Kids Can Learn from Traveling Abroad
Practical Advice from Experts, Parents and Travel Veterans When adults travel abroad for the first time, the experience frequently becomes a cornerstone event in their lives. It may be as part of a college exchange program, a business trip during their first job, or...
10 Extreme Things (That Aren’t Space Jumps) to Do on Vacation
Daredevil skydiver Felix Baumgartner recently captivated the world with his 24-mile leap from the edge of space to a nice soft landing in the New Mexico desert. During his leap into history, Baumgartner reached speeds of 834 miles an hour. Well, damn. In honor of...
Embracing Nature in Sweden? Be Smart about Ticks
Compared to many countries in Europe, Sweden is not greatly affected by tick-related problems. However, when involved in any outdoor activity in Sweden during the summer, it is worth keeping in mind that the Swedish forests and grasslands do have ticks, with can carry...
The Coolest Marathons In The World
The very first marathon was run by a poor sap named Phidippides in or about the year 496 B.C. As legend has it, Phidippides was a messenger in the Persian/Greek War who was sent with an urgent dispatch from the city of Marathon to Athens – roughly 26 miles of running....











