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Tips for Eating Healthy While Traveling in Europe on a Budget

Tips for Eating Healthy While Traveling in Europe on a Budget

When you’re traveling in Europe on a budget, it can be challenging to eat healthy meals, particularly when you have a packed itinerary. Sure, some countries are relatively inexpensive and others have readily available organic and healthy food options. It can get...

Drink This, Not That: A (Sort of) Healthy Guide to Spring Break

Drink This, Not That: A (Sort of) Healthy Guide to Spring Break

If you’re daydreaming about your upcoming spring break vacation, you’re probably thinking about that vibrant tropical drink with fruit slices and those delicate toothpick umbrellas hanging over the rim. But beware - hidden behind that beautiful frosty-glass façade...

A Quick Guide to Eating Healthy at the Airport

A Quick Guide to Eating Healthy at the Airport

From the heavenly scent of crisp, golden French fries to the delectable whipped cream-topped caramel macchiato, our favorite guilty-pleasure foods are everywhere in the small confines of the airport terminal. While junk food lovers may consider this heaven on earth,...

Call It “Adventure Eating”

Call It “Adventure Eating”

I know we’ve written about this before, but it bears repeating: One of the joys of international travel is sampling native cuisine, no matter where you are in the world. For some with food allergies, trying new and native foods can be difficult, but not impossible....

How To Eat A Healthy Breakfast On Vacation

How To Eat A Healthy Breakfast On Vacation

Cruise ships and all-inclusive resorts are where diets go to die – their famous buffets seem custom-made to pack on some pounds. But it doesn’t have to be that way, and in fact, unleashing your inner glutton when you’re traveling can be counterproductive to...

Avoid Foodborne Illness While Traveling

Avoid Foodborne Illness While Traveling

At this time of year, many travelers are worried about catching a cold or the flu, but this should not distract them from focusing on the primary traveler issue: avoiding foodborne illness.  Foodborne illnesses can strike at any time, putting your travel plans on...

Traveling Veg and Eating Well

Traveling Veg and Eating Well

Vegetarians and vegans going abroad should consider their dietary needs when planning for their trip.  Traveling and eating veg is not an easy feat. But with a little research and the use of the HappyCow.net website and app, you can get eat well anywhere across...