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How to Eat Healthy on Vacation Without A Fridge

How to Eat Healthy on Vacation Without A Fridge

Most advice about eating healthy on vacation involves buying alternate options at grocery stores and cooking some nights instead of dining out. But that assumes you’ll have access to a fridge and possibly a stove—amenities that are not present in all hotel rooms and...

Cozy Winter Beverages from Around the World

Cozy Winter Beverages from Around the World

Strolling through a Christmas market sipping mulled wine or snuggled up on the couch with a mug of hot chocolate, a cozy winter beverage warms the soul. Every culture has a particular version of these comforting, cold-weather drinks. The best part? Many of these...

Colombian Cauliflower Steaks with Chimichurri Crema

Colombian Cauliflower Steaks with Chimichurri Crema

This fresh take on a classic Colombian dish swaps beef steak for cauliflower “steak”, offering a lighter, yet still deliciously satisfying dish that’s fun to share with vegans and carnivores alike. Widely considered an Argentinian condiment, chimichurri is also...

Spiced Grilled Salmon and Flatbread with Greens

Spiced Grilled Salmon and Flatbread with Greens

Popular throughout the Middle East, India, Italy and North Africa, flatbreads are a delicious and affordable way to stretch a meal and fill out your table. The yogurt in the dough is traditional in some countries and adds extra protein and calcium, making these more...

3 Tips for Traveling the World With Food Restrictions

3 Tips for Traveling the World With Food Restrictions

According to the United Nations World Tourism Organization (UNWTO), there are approximately 1.4 billion international travelers annually—56 times higher than the 25 million annual jet-setters in 1950. While escaping to a foreign land makes for exciting excursions and...

Australian Peach Salad with Feta

Australian Peach Salad with Feta

Australian peaches are known for their incredible sweetness and firm texture, making them one of the most popular fruits in the country during the summer months of October through April. When paired with sweet corn and salty feta, the peaches truly take center stage....

French Vegetable Quiche

French Vegetable Quiche

Quiche is a delicious way to sneak lots of healthy produce into your family, while also minimizing food waste by utilizing a variety of ingredients in smaller quantities. Versatile and quick to prepare, it’s the ideal recipe to have in your repertoire for both easy...

Swedish Summer Strawberry Tart

Swedish Summer Strawberry Tart

This impressive dessert is the perfect way to celebrate the summer season. Take advantage of candy-sweet local strawberries, and make like the Swedes with this delicious and beautiful recipe. Perfect for entertaining, it's also ideal for treating yourself at fika....

Somali Chicken Stew (Digaag Qumbe)

Somali Chicken Stew (Digaag Qumbe)

Comfort food at its finest, this traditional Somali dish comes together quickly, yet tastes of all-day cooking with its complex flavors. Chicken provides protein and satiety, while coconut milk acts as an anti-inflammatory, anti-fungal and antimicrobial ingredient,...

Sheet Pan “Fried” Rice with Veggies and Crispy Tofu

Sheet Pan “Fried” Rice with Veggies and Crispy Tofu

This recipe gives you the ease and hands-off cooking time of a single sheet pan dinner, with all the delicious flavor of a stir fry. Roasted veggies and tofu combined with leftover rice and a flavor-packed tamari sesame sauce make for a super tasty meal with minimal...

Roasted Snap Pea and Radish Salad

Roasted Snap Pea and Radish Salad

Full of bright spring color and flavor, this fresh-tasting salad makes a beautiful addition to your family dinner table. Light-tasting and quick to prepare, this recipe just looks like a celebration of spring. One of the first vegetables ready for harvest each spring,...

Jicama Veggie Tacos with Chipotle Crema

Jicama Veggie Tacos with Chipotle Crema

Wonderfully crunchy and perfectly sized, thinly sliced jicama provides an excellent swap for tortillas in this veggie-forward take on tacos. Grown in Mexico and across the Philippines and Asia, jicama is like a cross between a potato and a pear, with a mild flavor and...