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Cool, creamy and refreshing, labneh is a traditional Middle Eastern food, stemming back from ancient times. Made from strained yogurt, labneh was an important source of protein for the Bedouin tribes and holds a central space in Armenian, Syrian, Lebanese, Palestinian...
This hearty recipe combines shelf-stable pantry staples for a healthy and comforting meal. Sweet potatoes are packed with beta carotene, making them excellent for supporting healthy vision. They also boast fiber for gut health and vitamin C for immunity. Leaving the...
This classic Lebanese salad features a refreshing mix of greens, herbs and crisped flatbread, all tossed in a zesty sumac-spiced dressing. Perfect for pairing with meat or poultry, this salad also stands well alone as a hearty vegetarian meal with sides of tabbouleh...
There’s nothing better than sitting around a dancing campfire, telling stories with friends and hearing the sizzle of freshly grilled food. Yet, it’s easy to leave a camping trip feeling tired and bloated after several days of eating hot dogs and s’mores. So, we’ve...
This one-pot meal is like a warming hug; comforting and satiating while still remaining light and healthy. Fragrant Moroccan-influenced spices add depth to simple roasted chicken and grains, while traditional dates bring sweetness, and lemon and fresh herbs bring...
This Tex Mex Frittata brings all your favorite taqueria flavors to brunch. Sweet caramelized onion, spicy serrano pepper and savory cotija cheese come together with healthy veggies and satiating protein-packed eggs in this delicious dish. Frittatas are an excellent...
Forget gourmet dining and expensive white tablecloth dinners. In Georgetown, Penang, an island on the Northwestern coast of Malaysia, street food reigns supreme. For many of us, street food conjures ideas of deep-fried, cheap, greasy food, better suited for a snack on...
The traditional centerpiece at Passover, brisket is a mainstay of the Seder meal, and a delicious way to feed a celebratory crowd. This vegan twist on the classic utilizes mushrooms and tempeh as the base for a tender and savory brisket stand-in, that’s braised in the...
These crispy, sweet-and-spicy oven-roasted meatballs are perfectly paired with a zingy sesame lime dipping sauce, making them the ideal springtime finger food. Chicken thighs are an excellent source of protein and contain more immune-boosting zinc and iron than white...
This recipe calls for very few ingredients, relying on the quality of each to deliver on flavor and nutrition. Reach for the best extra virgin olive oil you can get your hands on and you’ll enjoy a dish packed with heart-healthy omega-3 fatty acids—plus a robust...
Ultra-fresh and super healthy, this Danish-inspired recipe serves as the ideal antidote to typical heavy winter fare. Known for their fresh seafood, clean flavors and simple-but-quality ingredients, the Danes can teach us all a thing or two about healthy eating....
These colorful and filling bowls pack a big nutritional punch along with a ton of bright, zesty flavors. Gochujang, a staple in Korean cooking, flavors this simple braised chicken, serving as a saucy counterpoint to a cool and crunchy kimchi cucumber salad. Kimchi, a...