Traveling when you’re perfectly healthy can be hard on your body. When you have chronic pain caused by fibromyalgia, it can be grueling. You’ll have to deal with lots of walking through the airport, cramped seating, time changes and irregular schedules, food you’re...
Posts in this category
Traveling to Asia? Avoid These Common Cultural Mistakes
As a Westerner, your trip to Asia will be filled with exciting new experiences as well as a few challenges. The time difference, new foods, and complex itineraries can throw even the most experienced traveler for a loop. Perhaps the biggest challenge of all, however,...
Sailing Around the World: Turning the Dream into Your Reality
Sailing around the world is the stuff of daydreams and romantic notions. Who hasn’t sat in their office or behind the wheel on the way to soccer practice with visions of leaving it all behind for a simpler life at sea? But reality soon crashes that party; if only you...
Is the Water Safe to Drink?
Is the Water Safe to Drink? Access to clean drinking water is one of the basic necessities of life. For many U.S. travelers, a trip abroad may be the first time they’ve had to think about the safety of their drinking water. In some places, it’s as simple as grabbing a...
The World’s Best Hospitals: A Guide for International Travelers
International travel has a few inherent challenges. You may find yourself communicating in a language you barely speak, sampling new foods you’re not sure about, and dealing with the inevitable fatigue and discomfort of jet lag. Perhaps the biggest challenge of all is...
What Kids Can Learn from Traveling Abroad
Practical Advice from Experts, Parents and Travel Veterans When adults travel abroad for the first time, the experience frequently becomes a cornerstone event in their lives. It may be as part of a college exchange program, a business trip during their first job, or...
Flying Like It’s 1986: 3 Ways Technology and Trends Have Changed the In-Flight Experience
It’s hard to remember what it was like to fly in 1986 for those of us old enough to have been there. Or maybe you’re a millennial who never experienced the joy of traveling on a domestic or international flight in the 1980s. While things weren’t as different then as...
Traveling with a CPAP Machine
Whether you’re new to CPAP (Continuous Positive Airway Pressure) therapy or not, preparing to travel with your CPAP machine can raise a few questions if you’ve never traveled with it before. How should I pack the machine? Will the device make it through airport...
Best Airline Beds in the Sky
If uncomfortably narrow seats and unsuccessful attempts to fall asleep while sitting upright have tainted your memory of flying economy-class style, you’re not alone. While many would say seat comfort is one of the most important aspects of flying, some airlines have...
Drink This, Not That: A (Sort of) Healthy Guide to Spring Break
If you’re daydreaming about your upcoming spring break vacation, you’re probably thinking about that vibrant tropical drink with fruit slices and those delicate toothpick umbrellas hanging over the rim. But beware - hidden behind that beautiful frosty-glass façade...
A Quick Guide to Eating Healthy at the Airport
From the heavenly scent of crisp, golden French fries to the delectable whipped cream-topped caramel macchiato, our favorite guilty-pleasure foods are everywhere in the small confines of the airport terminal. While junk food lovers may consider this heaven on earth,...
Helping People with Disabilities While Traveling
The New York Times recently had an article shining a light on what it’s like to travel with a loved one who’s autistic. As the article pointed out, no matter how many precautions parents might make, their stomachs are going to be in knots until they return home. So…...












