As you step off the ferry and take your first few steps on Mykonos, you may start to feel something different wash over you. Peace? Relief? Impending relaxation? Perhaps a bit of “all of the above” since there’s something different about this island. You may have read...
Posts in this category
Traveling Stress-Free with IBS
You look around in a panic for the nearest bathroom. You need to get there NOW, but the plane is just about to take off and the fasten seatbelt sign is already on. Dealing with the symptoms of your irritable bowel syndrome (IBS) for the next 15 minutes can feel like a...
How to Have a Safe Night Out in Rome
Whether you are studying abroad or just passing through, Rome is home to many tourist hotspots, from the Trevi Fountain to Vatican City. One popular attraction that always seems to reel people in is the exciting nightlife. From American bars to discotheques, there is...
Thalassotherapy: The Saltwater Cure
You know that sense of rejuvenation you feel after a weekend at the beach? Most people attribute it to time spent with loved ones in the sun, away from the stresses of daily life. But according to science, there’s actually another reason why you leave the shore...
Flying with Contact Lenses: How to Keep Your Eyes Comfortable on an Airplane
Flying with contact lenses can be unpleasant to say the least. The dry air and high pressure of an airplane can cause dehydration and irritation, making your contacts feel tight and uncomfortable. But wearing contact lenses doesn’t automatically mean you have to...
Uh Oh, I Gotta Go! How to Deal with Traveler’s Diarrhea
Okay, so it might not be the most fun thing to talk about, but every traveler should be prepared for the possibility of getting traveler’s diarrhea. Traveler’s diarrhea is a stomach and intestinal infection primarily caused by bacterial pathogens. Often, the infection...
Are You Too Sick to Fly? Knowing When to Reschedule Your Trip
The dream vacation you’ve planned for over a year is a few days away and you’ve got the worst flu of your life. Or, maybe you’ve been away from home on a two-week business trip and all you want is your own bed – but you’re finding it nearly impossible to get out of...
Traveling with Fibromyalgia: 5 Tips to Make Your Trip Successful
Traveling when you’re perfectly healthy can be hard on your body. When you have chronic pain caused by fibromyalgia, it can be grueling. You’ll have to deal with lots of walking through the airport, cramped seating, time changes and irregular schedules, food you’re...
Traveling to Asia? Avoid These Common Cultural Mistakes
As a Westerner, your trip to Asia will be filled with exciting new experiences as well as a few challenges. The time difference, new foods, and complex itineraries can throw even the most experienced traveler for a loop. Perhaps the biggest challenge of all, however,...
Sailing Around the World: Turning the Dream into Your Reality
Sailing around the world is the stuff of daydreams and romantic notions. Who hasn’t sat in their office or behind the wheel on the way to soccer practice with visions of leaving it all behind for a simpler life at sea? But reality soon crashes that party; if only you...
Is the Water Safe to Drink?
Is the Water Safe to Drink? Access to clean drinking water is one of the basic necessities of life. For many U.S. travelers, a trip abroad may be the first time they’ve had to think about the safety of their drinking water. In some places, it’s as simple as grabbing a...
The World’s Best Hospitals: A Guide for International Travelers
International travel has a few inherent challenges. You may find yourself communicating in a language you barely speak, sampling new foods you’re not sure about, and dealing with the inevitable fatigue and discomfort of jet lag. Perhaps the biggest challenge of all is...











