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Recharge Your Batteries in Mykonos, Greece

Recharge Your Batteries in Mykonos, Greece

As you step off the ferry and take your first few steps on Mykonos, you may start to feel something different wash over you. Peace? Relief? Impending relaxation? Perhaps a bit of “all of the above” since there’s something different about this island. You may have read...

Traveling Stress-Free with IBS

Traveling Stress-Free with IBS

You look around in a panic for the nearest bathroom. You need to get there NOW, but the plane is just about to take off and the fasten seatbelt sign is already on. Dealing with the symptoms of your irritable bowel syndrome (IBS) for the next 15 minutes can feel like a...

How to Have a Safe Night Out in Rome

Whether you are studying abroad or just passing through, Rome is home to many tourist hotspots, from the Trevi Fountain to Vatican City. One popular attraction that always seems to reel people in is the exciting nightlife. From American bars to discotheques, there is...

Thalassotherapy: The Saltwater Cure

Thalassotherapy: The Saltwater Cure

You know that sense of rejuvenation you feel after a weekend at the beach? Most people attribute it to time spent with loved ones in the sun, away from the stresses of daily life. But according to science, there’s actually another reason why you leave the shore...

Uh Oh, I Gotta Go! How to Deal with Traveler’s Diarrhea

Uh Oh, I Gotta Go! How to Deal with Traveler’s Diarrhea

Okay, so it might not be the most fun thing to talk about, but every traveler should be prepared for the possibility of getting traveler’s diarrhea. Traveler’s diarrhea is a stomach and intestinal infection primarily caused by bacterial pathogens. Often, the infection...

Are You Too Sick to Fly? Knowing When to Reschedule Your Trip

Are You Too Sick to Fly? Knowing When to Reschedule Your Trip

The dream vacation you’ve planned for over a year is a few days away and you’ve got the worst flu of your life. Or, maybe you’ve been away from home on a two-week business trip and all you want is your own bed – but you’re finding it nearly impossible to get out of...

Traveling with Fibromyalgia: 5 Tips to Make Your Trip Successful

Traveling with Fibromyalgia: 5 Tips to Make Your Trip Successful

Traveling when you’re perfectly healthy can be hard on your body. When you have chronic pain caused by fibromyalgia, it can be grueling. You’ll have to deal with lots of walking through the airport, cramped seating, time changes and irregular schedules, food you’re...

Traveling to Asia? Avoid These Common Cultural Mistakes

Traveling to Asia? Avoid These Common Cultural Mistakes

As a Westerner, your trip to Asia will be filled with exciting new experiences as well as a few challenges. The time difference, new foods, and complex itineraries can throw even the most experienced traveler for a loop. Perhaps the biggest challenge of all, however,...

Sailing Around the World: Turning the Dream into Your Reality

Sailing Around the World: Turning the Dream into Your Reality

Sailing around the world is the stuff of daydreams and romantic notions. Who hasn’t sat in their office or behind the wheel on the way to soccer practice with visions of leaving it all behind for a simpler life at sea? But reality soon crashes that party; if only you...

Is the Water Safe to Drink?

Is the Water Safe to Drink?

Is the Water Safe to Drink? Access to clean drinking water is one of the basic necessities of life. For many U.S. travelers, a trip abroad may be the first time they’ve had to think about the safety of their drinking water. In some places, it’s as simple as grabbing a...

The World’s Best Hospitals: A Guide for International Travelers

The World’s Best Hospitals: A Guide for International Travelers

International travel has a few inherent challenges. You may find yourself communicating in a language you barely speak, sampling new foods you’re not sure about, and dealing with the inevitable fatigue and discomfort of jet lag. Perhaps the biggest challenge of all is...