by Elizabeth Palmer Califano | Apr 23, 2020 | Food, Drink & Diet, Recipes
With Italian-American roots and conception in Mexico, the classic Caesar salad is beloved by diners the world over. This recipe showcases the classic recipe in a whole new way. Shredded brussels sprouts mixed with a punchy vegan Caesar dressing, offer a boost of...
by Elizabeth Palmer Califano | Mar 26, 2020 | Food, Drink & Diet, Recipes
Though its origin is often disputed, you’ll find socca, or chickpea flour pancakes in abundance throughout France, Italy, Spain, and even as far as Argentina. Whether called socca, farinata, or panisse, you’ll be happy to know you can easily recreate this delicious...
by Elizabeth Palmer Califano | Mar 10, 2020 | Food, Drink & Diet, Recipes
This St. Patrick’s Day favorite is a delicious way to sneak some greens into your meal. Potatoes, an Irish dietary cornerstone, are rich in fiber, potassium, and vitamin B6. They also help to lower cholesterol naturally. Leaving the peel on the potatoes increases...
by Elizabeth Palmer Califano | Feb 19, 2020 | Food, Drink & Diet, Recipes
This vegetarian version of the carnivorous French classic packs all the rich and comforting flavors of the original into a healthier, veggie-forward dish you’ll want to enjoy all winter long. Packed with plant-based protein, fiber, and B vitamins, mushrooms also offer...
by Elizabeth Palmer Califano | Feb 5, 2020 | Food, Drink & Diet, Recipes
These classic Chinese flavors transform basic chicken and broccoli into a healthy and delicious meal worthy of company. Oranges boast high levels of vitamin C, folate, and potassium, boosting your immune system and helping lower cholesterol and blood sugar levels....
