by Elizabeth Palmer Califano | Dec 27, 2017 | Food, Drink & Diet, Recipes
Traditionally made with dried mushrooms, this fresher take on the classic Russian Christmastime soup comes together quickly and deliciously.
by Elizabeth Palmer Califano | Jul 24, 2017 | Food, Drink & Diet, Recipes
This ruby-hued soup looks as beautiful as it tastes, and comes packed with fresh Nordic flavors perfect for celebrating summer. Beets are rich in immune-boosting vitamin C, and also deliver a healthy dose of fiber to keep your digestion moving. Dill, a mainstay in...
by Elizabeth Palmer Califano | May 10, 2017 | Food, Drink & Diet, Recipes
Peruvian cuisine incorporates a variety of influences from Europe as well as the indigenous Inca population. One of the staples, corn, serves as a hearty gluten-free grain accompaniment in this recipe, perfect for soaking up all the delicious cooking liquid from the...
by Elizabeth Palmer Califano | Mar 30, 2017 | Food, Drink & Diet, Recipes
This lightened-up version of a traditional healthy Mexican food recipe packs a touch of heat and a whole lot of flavor from chipotle peppers in adobo sauce. Baking the chips rather than frying them brings the grease down significantly, and a side of vegetarian refried...
by Elizabeth Palmer Califano | Jan 11, 2017 | Food, Drink & Diet, Recipes
This powerhouse super-bowl filled with healthy goodness is the perfect way to kick off your new year on a nutritious and delicious note. Acai, a berry grown in Brazil’s Amazon rainforest, provides a bevy of antioxidants, amino acids, and essential fatty acids....