Going on vacation often means indulgence—luxuries we usually restrain ourselves from like high-calorie foods and lounging around now become everyday occurrences. Getaways in new exotic lands lead even the healthiest individuals to think, “I’m on holiday—I deserve a...
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A Roman Holiday: 5 Healthy Ways to Experience the Eternal City
The Eternal City may put a focus on la dolce vita—the “sweet life”—but any visitor should know that Rome is not just the place for delicious pasta and exquisite wine. This ancient city can also be the perfect place to start or continue a healthy lifestyle. When I...
Paris: Vegetarian Eats on a Budget
Paris. The City of Lights. It’s a great place to take in art, history and savor the (arguably?) best wine in the world. But finding a vegetarian restaurant? Not what Paris is necessarily known for, but a recent trip there proved that there are plenty of good...
Copenhagen: 5 Steps to Biking Like a Dane
When crossing the street in Copenhagen, people look both ways; first for the bikes, and then for the cars. More specifically, most Danes prefer biking instead of relying on cars or public transit. In fact, there are more bikes than people in Copenhagen! As a student...
Recharge Your Batteries in Mykonos, Greece
As you step off the ferry and take your first few steps on Mykonos, you may start to feel something different wash over you. Peace? Relief? Impending relaxation? Perhaps a bit of “all of the above” since there’s something different about this island. You may have read...
How to Have a Safe Night Out in Rome
Whether you are studying abroad or just passing through, Rome is home to many tourist hotspots, from the Trevi Fountain to Vatican City. One popular attraction that always seems to reel people in is the exciting nightlife. From American bars to discotheques, there is...
Tips for Eating Healthy While Traveling in Europe on a Budget
When you’re traveling in Europe on a budget, it can be challenging to eat healthy meals, particularly when you have a packed itinerary. Sure, some countries are relatively inexpensive and others have readily available organic and healthy food options. It can get...
Embracing Nature in Sweden? Be Smart about Ticks
Compared to many countries in Europe, Sweden is not greatly affected by tick-related problems. However, when involved in any outdoor activity in Sweden during the summer, it is worth keeping in mind that the Swedish forests and grasslands do have ticks, with can carry...







