The reports coming from the Dominican Republic about a rash of deaths among American tourists this year are admittedly upsetting and worrisome. If you have a trip planned to the beautiful island nation this summer, you’re probably wondering if you should cancel to...
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How to Fight Fatigue and Keep Energy Levels High When Traveling
Whether it’s the jet lag or your jam-packed sightseeing schedule, it’s hard to keep energy levels high when you’re on vacation. You have so many places to visit, attractions to see, and foods to try, so there is no time for a nap. When you’re in the need of a bit of...
Vegetarian Swedish Meatballs
This vegetarian twist on the classic Swedish meatballs is a wonderful alternative that still hits all the flavor high-notes of the original. Meaty mushrooms and protein-rich lentils form the base of these meatless meatballs, which pair deliciously with creamy mashed...
Traveling With a Car Seat for Your Kids: What Are Your Options?
Any parent who has traveled with a child who still needs a car seat knows what a nightmare it can be. Tell me if this sounds familiar: A few years ago, my wife and I arrived in Mexico with our 5-year-old son. We wait—and wait—for the car seat we packed to come through...
6 Reasons Why a Vacation Might Just Be the Best Thing for Your Mental Health
If you’re feeling overwhelmed by work or are looking to get away from the daily stresses of life, a vacation may be just what you need. Here are a few reasons why taking a vacation could be the best thing for your mental (and physical) health this year. 1. Taking a...
Argentinian Shrimp with Chimichurri
A mainstay in Argentinian cuisine, chimichurri sauce is as versatile as it is delicious. Full of bright, punchy flavors, this sauce pairs beautifully with the classic Argentinian beef, and also works flawlessly with seafood and shellfish. Cilantro contains powerful...
7 Best Cities for Solo Travel
Traveling alone is both exciting and scary. You have the freedom to do whatever you like, but tackling a foreign city solo can feel lonely and overwhelming to some. If you're new to solo travel, it can take some getting used to. However, choosing the right city for...
6 Important Home Items to Check Before You Leave for Vacation
Whether you opt for a short road trip or a journey across the globe, here are a few pre-travel tips to consider and some important items to check to ensure that your vacation goes smoothly and your home is in great condition when you return. Be sure to address these...
How to Pack Carry-On Only in the Winter
Traveling carry-on only has become a bit of a trend. Between the rising cost of flight “extras” like checked bags or the fear that the airline might misplace belongings, carry-on-only travel has a number of perks. But packing everything you want to bring on vacation...
Italian Zoodles with Clams
This riff on a decadent Italian classic allows you to indulge without the carb overload of regular pasta. Spiralized zucchini, also known as zoodles, stands in for spaghetti in this fast and delicious recipe. A nutrient dense food, zucchini boasts health-protecting...
A Vegetarian Vacation in Palermo, Sicily
Palermo, Sicily was named the 2018 Italian Cultural Capital by Italy’s Ministry of Cultural Heritage—and for good reason. The region had been conquered by every notable historic Mediterranean empire, including the Romans, Byzantines, and even the Normans. That history...
Flying with Medical Supplies: The Ins and Outs of Carry-Ons and TSA Security Screenings
With airline restrictions changing so frequently, it can be difficult to keep straight what you can and can't bring on your flight, especially when it comes to medical supplies you have to bring on the plane with you. The following tips will help you minimize the...