While traveling gives us the opportunity to disconnect from everyday life and widens our perspectives, wellness travel allows us to learn a new set of rules to help build and maintain a healthier lifestyle. Wellness programs can be more or less intensive but there are certainly fewer distractions and temptations than at home, we can get professional advice and guidance, receive personalized care and support and, ultimately, have fun and get to know different places and cultures while taking care of our health and well-being.

Portugal has become a popular choice for wellness programs due to many factors such as location, mild climate throughout the year, variety of hot springs with different therapeutic properties, rich seawater directly from the Atlantic Ocean – an excellent source for thalassotherapy – international renowned Spa Chains such as Banyan tree, Mediterranean cuisine, political stability and peacefulness and more important than all, the reasonably priced variety of upscale hotels, resorts and beach resorts with excellent infrastructures and services.

Trip for Wellness is the first local travel operator fully specializing in spa, health and wellness, offering a variety of Programs in carefully selected hotels and resorts throughout Portugal. With expert know-how and local expertise here you can find some of the best programs for things like beach & nature spa, detox, weight loss, thermal spa, and fitness retreats Get inspired and start planning your next wellness vacation in Portugal!

Guest Author: The post was provided by the team at Trip for Wellness.