by Danielle Owen | Jan 16, 2020 | Packing & Preparing, Tech
Advancements in technology have completely changed the face of travel in the past decade, and new travel apps are continuing to make booking travel, planning trips, eating abroad, splitting costs, and tracking your movements easier every day. My favorite apps going...
by Danielle Owen | Dec 5, 2019 | Featured, Fitness, Balance & Wellness, Health & Safety, Health Tips, Travel Tips & Resources
Healthy travel doesn’t start at your boarding call. Here are the most important steps to take long before you pack your bags: 1. Start with a Healthy Gut Yes, I’m talking about the probiotic craze. They can be a lifesaver when you’re traveling to destinations...
by Danielle Owen | Oct 25, 2019 | Caribbean, Destinations
Cosmos (my discreetly hilarious tour guide) squeezes a quick double beep from the van as he weaves around the tight corners leading from the tropical waters of the Caribbean to the waterfall-strewn rainforest, only 40 minutes apart on this tiny island. There is...
by Danielle Owen | Sep 26, 2019 | Balanced Travel, Central America, Destinations, Fitness, Fitness, Balance & Wellness
There’s something special about Central American countries. From their close ties with ancient traditions to the slow-cooked, made-with-love food, a visit to the area leaves you feeling grounded. In today’s globalized world, you can find many of these special...
by Danielle Owen | Sep 9, 2019 | Featured, Fitness, Balance & Wellness, Food, Drink & Diet, Health Tips
Suffer from migraines? Joint pain? Allergies? The cure might just be one fiery curry or spicy taco away. The same spice in chili peppers that makes you break a sweat is also said to help with everything from pain management to lowering the risk of heart disease. ...
