by Elizabeth Palmer Califano | Aug 17, 2021 | Food, Drink & Diet, Recipes
Cool, creamy and refreshing, labneh is a traditional Middle Eastern food, stemming back from ancient times. Made from strained yogurt, labneh was an important source of protein for the Bedouin tribes and holds a central space in Armenian, Syrian, Lebanese, Palestinian...
by Kayla Kurin | Aug 11, 2021 | Adventure Travel, Destinations, Fitness, Fitness, Balance & Wellness, Oceana
As I pass by on the gravelly path, sulfuric steam wafts off the top of Mount Ngauruhoe, an active volcano. This particular volcano, which is most famously known as the stand-in for Mount Doom in the Lord of the Rings trilogy, is just saying a friendly hello. But...
by Cassie Drumm | Aug 3, 2021 | Active Travel, Adventure Travel, Destinations, Fitness, Fitness, Balance & Wellness
Climbing has become quite the sensation over the past few years. Although it’s been a popular sport for many decades, you may have noticed more and more rock climbing gyms popping up in your neighborhood recently. And while climbing in a gym can give you a great...
by Elizabeth Palmer Califano | Jul 30, 2021 | Food, Drink & Diet, Recipes
This hearty recipe combines shelf-stable pantry staples for a healthy and comforting meal. Sweet potatoes are packed with beta carotene, making them excellent for supporting healthy vision. They also boast fiber for gut health and vitamin C for immunity. Leaving the...
by Erica Hayton | Jul 27, 2021 | Adventure Travel, Destinations, Fitness, Fitness, Balance & Wellness, News & Trends, Travel Tips & Resources
Statues and monuments are pretty standard sightseeing locations—but what about statues underwater? Most of us don’t think about the sights that lie on the ocean floor. From mysterious shipwrecks to underwater museums, here are the five underwater statues worth taking...