by Danielle Owen | Aug 1, 2023 | Destinations, South America
By the time I arrived in Colombia, I’d been traveling through Central America, heading south, for three months. After a week in lively Medellin visiting Pablo Escobar’s stomping grounds and paragliding in the Andes Mountains, and a quick stop in touristy Cartagena, I...
by Danielle Owen | Jul 6, 2023 | Fitness, Fitness, Balance & Wellness, Mental Health, Packing & Preparing, Planning
You’re about to set off on vacation and you’re running through the typical pre-travel checklist. Clothes are packed, the hotel is booked and you know when to arrive at the airport. You’ve even taken advanced steps around the house and with your job to ensure you can...
by Lauren Milewski | Nov 8, 2022 | Food, Drink & Diet, Recipes
This fresh take on a classic Colombian dish swaps beef steak for cauliflower “steak”, offering a lighter, yet still deliciously satisfying dish that’s fun to share with vegans and carnivores alike. Widely considered an Argentinian condiment, chimichurri is also...
by Lauren Milewski | Nov 1, 2022 | Packing & Preparing, Travel Guides, Travel Tips & Resources
You’re going on a cruise—how exciting! I’ll let you in on a few cruise tips and hacks for your maiden voyage. 1. Pack Accordingly Plan to bring a carry-on bag. In most situations, you will reach your cabin before your luggage does, so this bag can hold your medication...
by Elizabeth Palmer Califano | Oct 11, 2022 | Food, Drink & Diet, Recipes
Popular throughout the Middle East, India, Italy and North Africa, flatbreads are a delicious and affordable way to stretch a meal and fill out your table. The yogurt in the dough is traditional in some countries and adds extra protein and calcium, making these more...