by Guest Author | Apr 4, 2016 | Balanced Travel, Fitness, Fitness, Balance & Wellness
While traveling gives us the opportunity to disconnect from everyday life and widens our perspectives, wellness travel allows us to learn a new set of rules to help build and maintain a healthier lifestyle. Wellness programs can be more or less intensive but there are...
by Guest Author | Jul 16, 2013 | Health & Safety, Packing & Preparing, Packing Tips, Travel Tips & Resources
Whether you’re new to CPAP (Continuous Positive Airway Pressure) therapy or not, preparing to travel with your CPAP machine can raise a few questions if you’ve never traveled with it before. How should I pack the machine? Will the device make it through airport...
by Guest Author | Mar 28, 2013 | Fitness, Balance & Wellness, Food, Drink & Diet, Health Tips
In addition to choosing healthy snacks when you’re traveling, you should give equal attention to your beverage choices. As you can see from the list below, calories in drinks can have more calories than your favorite snack foods. Consider this list next time you reach...
by Guest Author | Jul 24, 2012 | Destinations, Europe, Health & Safety, Travel Tips & Resources
Compared to many countries in Europe, Sweden is not greatly affected by tick-related problems. However, when involved in any outdoor activity in Sweden during the summer, it is worth keeping in mind that the Swedish forests and grasslands do have ticks, with can carry...
by Guest Author | Jun 5, 2012 | News & Trends, Packing & Preparing, Travel Guides, Travel Tips & Resources
For many tourists, flights are booked with one thing in mind: cost. If the price is right, travelers are quick to schedule flights with one or multiple layovers, rather than paying for the more expensive direct flight. The following 5 European airports are proclaimed...
