by Juliette Housel | Jul 5, 2018 | Destinations, Europe, Featured, Fitness, Balance & Wellness, Health & Safety, Health Tips, Travel Tips & Resources
Going on vacation often means indulgence—luxuries we usually restrain ourselves from like high-calorie foods and lounging around now become everyday occurrences. Getaways in new exotic lands lead even the healthiest individuals to think, “I’m on holiday—I deserve a...
by Juliette Housel | Jun 7, 2018 | Destinations, Europe, Fitness, Balance & Wellness, Health Tips, Travel Tips & Resources
The Eternal City may put a focus on la dolce vita—the “sweet life”—but any visitor should know that Rome is not just the place for delicious pasta and exquisite wine. This ancient city can also be the perfect place to start or continue a healthy lifestyle. When I...
