Healthy Travel Blog
Healthy Travel Blog
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Escaping it all to the Mountain Town of Minca Colombia
By the time I arrived in Colombia, I’d been traveling through Central America, heading south, for three months. After a week in lively Medellin visiting Pablo Escobar’s stomping grounds and paragliding in the Andes Mountains, and a quick stop in touristy Cartagena, I...
Managing a Panic Disorder While Traveling
You’re about to set off on vacation and you’re running through the typical pre-travel checklist. Clothes are packed, the hotel is booked and you know when to arrive at the airport. You’ve even taken advanced steps around the house and with your job to ensure you can...
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