Healthy Travel Blog
Healthy Travel Blog
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Wellness Tourism Is Booming. What Is It, Exactly?
The pandemic brought several changes to the travel industry—one trend has linked traveling with well-being, giving rise to wellness tourism. Although not a new concept, it gained tremendous popularity after the pandemic as people seek unconventional ways to care for...
Somali Chicken Stew (Digaag Qumbe)
Comfort food at its finest, this traditional Somali dish comes together quickly, yet tastes of all-day cooking with its complex flavors. Chicken provides protein and satiety, while coconut milk acts as an anti-inflammatory, anti-fungal and antimicrobial ingredient,...
Healthy Travel Tips for Beach Vacations with Infants
Going to the beach is one of the best family getaways you can take, even if you have a little one who can’t quite enjoy the surf or build sandcastles yet. The fresh air and laidback time together as a family can do wonders for everyone’s mental and physical wellbeing....
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