Healthy Travel Blog
Healthy Travel Blog
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How to Avoid “Traveler’s Tummy” and Protect Your Gut Health
Traveling sounds like the best way to spend your time off until you experience traveler’s tummy, turning your vacation into a spiral of digestive concerns. If you’ve been in and out of the bathroom after eating a local delicacy on the street, you’ve likely eaten...
Attention Travelers: 3 Ways to Stay Healthy and Accountable Amid Climate Change
Unfortunately, climate change shows no signs of slowing down—but neither do travelers. As global tourism increases, the need to reduce our travel emissions and practice greater travel-related sustainability is necessary. In addition to improving the planet’s...
French Vegetable Quiche
Quiche is a delicious way to sneak lots of healthy produce into your family, while also minimizing food waste by utilizing a variety of ingredients in smaller quantities. Versatile and quick to prepare, it’s the ideal recipe to have in your repertoire for both easy...
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