Healthy Travel Blog
Healthy Travel Blog
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How to Avoid “Traveler’s Tummy” and Protect Your Gut Health
Traveling sounds like the best way to spend your time off until you experience traveler’s tummy, turning your vacation into a spiral of digestive concerns. If you’ve been in and out of the bathroom after eating a local delicacy on the street, you’ve likely eaten...
Spiced Grilled Salmon and Flatbread with Greens
Popular throughout the Middle East, India, Italy and North Africa, flatbreads are a delicious and affordable way to stretch a meal and fill out your table. The yogurt in the dough is traditional in some countries and adds extra protein and calcium, making these more...
Europe’s Most Photogenic Fall Destinations
After endless summer heat and waves of tourists, Europe returns to a calmer, cooler state by the beginning of Autumn. With a similar climate to much of New England, Europe offers leaf peepers the chance to check out the fall foliage across the pond. In addition,...
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