Healthy Travel Blog
Healthy Travel Blog
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5 Tips to Prepare for a Restorative Outdoor Escapade With Your Family
image source Sometimes, everyone from mom and dad to the littlest kids, needs a nice vacation from everyday life. Are you a family that feels like they need a break? Then it’s time to grab your loved ones and have a restorative...
Ukrainian Sauerkraut Soup (Kapusnyak)
This vegetarian spin on a classic Ukrainian comfort food dish is just the thing to make when the weather turns cold and dark. Mushrooms take the place of traditional pork, delivering a satisfyingly ‘meaty’ taste, while also providing a needed winter boost of vitamin...
Test Your Hiking Skills in Quito, Ecuador
Don’t let the altitudes scare you. Plus, hiking into a crater isn’t as daunting as it sounds. Nestled high in the Andes, Quito, Ecuador, is more than a pitstop for tourists venturing to the Galapagos Islands or Amazon Rainforest. It’s a city surrounded by...
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