by Jess Hopper | Nov 30, 2021 | Fitness, Balance & Wellness, Mental Health
Ah, winter. A season that’s often known for cold, snow, darkness and dreary moods. We fret about seasonal affective disorder (SAD) caused by fewer hours of sunlight and can feel trapped in our homes as outdoor hobbies that are easily accessible in milder seasons feel...
by Bill Conn | Nov 24, 2021 | Health & Safety, Travel Tips & Resources
The ever-shrinking space-per-person on modern airplanes can make air travel an uncomfortable ordeal. Longer, international flights may not only be uncomfortable for some passengers but also potentially life-threatening; when you’re stationary for a long period of...
by Cassie Drumm | Nov 16, 2021 | Food, Drink & Diet, Recipes
Whether you’re reuniting with your extended family or hosting a friendsgiving celebration close-to-home, this time of year is the perfect opportunity to gather and enjoy a delicious meal with the people you love. And to make your job easy, as the host or as someone...
by Danielle Owen | Nov 12, 2021 | Active Travel, Destinations, Fitness, Balance & Wellness, North America
There are so many wonderful destinations across Mexico. Cities, beaches, mountains, jungles—but Puerto Vallarta is one of the only places to offer the best of everything. The bustling city is full of a wide array of restaurants and is surrounded by impeccable clear...
by Kayla Kurin | Nov 9, 2021 | Health & Safety, Packing & Preparing, Travel Guides, Travel Tips & Resources
There’s something incredibly satisfying about getting around by public transit in a foreign place. Taking the bus or subway may not sound so exciting. No one is thrilled about a long commute. But, when I’m travelling, figuring out a new public transit system is one of...