by Cassie Drumm | Feb 17, 2021 | Active Travel, Fitness, Balance & Wellness, Health Tips, News & Trends, Travel Tips & Resources
Winter is hard for those of us who love spending time outdoors—and who live in areas with cold winters. But staying active all year round is important for your physical, mental and emotional health. So how do you continue to stay active even when it’s cold and snowy,...
by Elizabeth Palmer Califano | Feb 9, 2021 | Featured, Food, Drink & Diet, Recipes
Ultra-fresh and super healthy, this Danish-inspired recipe serves as the ideal antidote to typical heavy winter fare. Known for their fresh seafood, clean flavors and simple-but-quality ingredients, the Danes can teach us all a thing or two about healthy eating....
by Kayla Kurin | Feb 2, 2021 | Active Travel, Adventure Travel, Destinations, Featured, Fitness, Fitness, Balance & Wellness, South America
Floating on the surface of the Pacific Ocean, I watch a sea turtle flap its fins, speeding through the sea despite its dinosaur-like appearance. I roll on my back to see blue-footed boobies diving in and out of the water looking for sardines to improve their mating...
by Danielle Owen | Jan 29, 2021 | Balanced Travel, Destinations, Fitness, Fitness, Balance & Wellness, South America
Far from the typical tourist destinations of popular Peru or trendy Colombia, Uruguay sits peacefully tucked between Brazil and Argentina. The second smallest country in South America, there are three cows for every one person in Uruguay. But this tiny nation packs a...
by Cassie Drumm | Jan 26, 2021 | Featured, Fitness, Balance & Wellness, Health Tips, News & Trends, Travel Tips & Resources
Think back to February of last year…what were you and your significant other doing? I, for one, spent Valentine’s weekend on a series of adventures in Philadelphia: Eating an authentic Italian dinner in a tiny BYOB, ice skating (and getting engaged!) at the...